Beef Stroganoff

Ingredients Instructions In a 12-inch skillet melt butter over medium heat. Cook mushrooms, onions and garlic in butter 5 to 7 minutes, stirring occasionally, until tender. Remove from skillet to small bowl. Increase heat to medium-high. In same skillet, cook beef 5 to 7 minutes, stirring frequently, until no longer pink.  Stir in 1 cupContinue reading “Beef Stroganoff”

Kabob Recipe

INGREDIENTS For the Steak ¼ cup low sodium soy sauce 3 tablespoons lime juice* (from 2 limes) 2 tablespoons olive oil 1 tablespoon Worcestershire sauce 4 cloves garlic (minced) ½ teaspoon salt ¼ teaspoon pepper 1 pound sirloin steak (cut into 1-inch pieces, or sirloin steak tips) For the Vegetables 2 small or 1 mediumContinue reading “Kabob Recipe”

Naturally & Humanely Raised

Many, in the interest of their health, have chosen not to eat red meat. However, the truth is that it’s not the meat itself that is the issue. The health hazard seems to be the rBGH (recombinant bovine growth hormone) and carcinogenic preservatives such as sodium nitrate.

On top of that the diets that these farm animals are fed and the filthy conditions in which they are reared make red meat uniquely suspect. Humanely raised red meat is a different animal altogether.

Free of Antibiotics and Hormones

What Are They, and Why Do They Matter? In the past several years in several of these United States, legislation has been and is being considered that would limit or ban the use of non-therapeutic antibiotics in animal agriculture. The Use of Antibiotics in Animals It is estimated that of all the antibiotics used inContinue reading “Free of Antibiotics and Hormones”